The Team
Ken Whittemore
Ken is a 1976 graduate of the University of Maryland School of Pharmacy. He has practiced pharmacy in both hospital and community pharmacy settings, and he is a former independent pharmacy owner. He has also worked for a national pharmacy association, and most recently has been a senior executive for a health information technology company that was created by the pharmacy industry.
Ken has been interested in fitness and health his entire adult life, striving always to get regular exercise, but it was not until being introduced to the Ideal Protein Weight Loss Method and Lifestyle that he learned how to optimize his metabolism and body composition. His “before” and “after” photos tell this story the best. Having experienced what Ideal Protein did for him, he is eager to share the method with others who strongly desire to achieve such results and benefits in their own lives.
Rene Whittemore
I’ve been an Ideal Protein Coach since 2009 and a Certified Chiropractic Assistant since 2008. My mission is to provide the dieters I coach the best weight loss experience from start of finish. I regularly attend Ideal Protein training to insure I bring the best coaching to my clients.
Having lost 40 pounds myself and maintaining since 2009, I have a full understanding of the journey they are about to partake. I’ve been married to Larry for over 30 years. We have 2 beautiful daughters and 3 grandchildren. I enjoy skiing, riding my bike and singing karaoke in my spare time.
Gerolyn Whittemore
Certified and Licensed as a Massage Therapist, Pilates Instructor, Personal Trainer, and Post-Rehab Conditioning Specialist. She has spent the last 25 years developing individual and group physical training protocols for a wide range of clients, especially those with chronic pain, and/or severe injury.
Client’s experience, private studio sessions, personalized programming and have the benefit of her extensive background in Pilates, Strength Training, Bodybuilding, Post-Rehab Conditioning, Aquatics, Stretch, Manual Resistance, Balance, Coordination, and Vestibular Training to help restore, rebuild and transform the bodies they live in.
In addition, she uses bodywork techniques such as Myoskeletal Alignment Technique, Deep Tissue, Sports, Neuromuscular, and Thai Massage, Breath Awareness, and Meditation modalities promote Health, Healing, and Wholeness.
The Protocol
Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.
Business Hours
Weight Loss
Thursday:
2:00pm - 6:00pm
Friday:
9:00am - 6:00pm
Saturday:
by appointment
Informative Workshops can be held on resquest by calling 240-500-9857
Ready to start the Ideal Protein Protocol but can't wait for a Saturday Workshop. We can do an informative workshop at your convenience.
Therapeutic Massage, Personal Training and Body Work
By Appointment Only
Copyright
Ideal Weight Loss at Studio G is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
316 Bridgewater Street Suite A Fredericksburg VA 22401 – Phone: 540-500-9857